Heather Hartley

Heather Hartley, an Army veteran and former bomb disposal expert, shares her inspiring journey from the battlefield to running. After facing severe PTSD, she found solace in running during a pivotal moment on Remembrance Day. Heather discusses how physical activity helped her heal and transform her life, balancing single parenthood while tackling both marathons and ultra-marathons. Her story highlights the emotional benefits of running and the resilience required to overcome trauma, showcasing the profound impact it has had on her personal growth.