Heather Chauvin

Heather Chauvin, a dynamic speaker, coach, and author, shares transformative insights on time management, born from her experience overcoming stage-four cancer. She discusses her concept of 'energetic time management,' emphasizing alignment of energy and values over mere productivity. Heather introduces ideas like 'time debt' and strategies for creating a dream calendar. She addresses the challenges women face in balancing professional ambitions and domestic roles, highlighting the importance of setting boundaries and treating time as our most valuable asset.

Heather Chauvin, a leadership coach and advocate for authentic living, shares profound insights on navigating emotional discomfort. She emphasizes that emotional regulation, rather than strategies, is key to sustainable success. Heather tackles the fears that ambitious women face, especially regarding money and time, urging them to cultivate safety in abundance. She encourages listeners to take courageous steps, trusting their intuition to drive personal growth, and highlights that courage can be developed through consistent action. Learn to prioritize self-worth over external validation!

Heather Chauvin, an expert in maximizing time and energy management, discusses essential strategies for effective time utilization. She reveals the common misconceptions about finding purpose, emphasizing that it’s about embodiment rather than discovery. Chauvin introduces the concept of the four types of energy—mental, physical, emotional, and spiritual—highlighting their importance in preventing burnout. She also encourages valuing time as a resource, treating each minute with the seriousness of a financial investment to align life with personal values.