Hayden Mitchell
Sports performance coach, educator, and researcher specializing in movement ecology and pedagogy, holding a doctorate in human performance and focusing on coaching methods that support learning, resilience, and play.
Best podcasts with Hayden Mitchell
Ranked by the Snipd community
Sep 23, 2024 • 1h 5min
Strength & Cycling with Movement Educator Hayden Mitchell
Hayden Mitchell, a movement educator and sports performance coach, promotes an ecological approach to human performance. He discusses how movement can connect people and advocates for personalized coaching to help athletes discover their unique paths. Hayden explores the psychosocial aspects of training, emphasizing journaling and reflective practices. He highlights how somatic therapy can aid emotional healing, and redefines strength in cycling by focusing on mobility and natural movement. His insights challenge traditional views on strength training in sports.
Jan 8, 2026 • 1h 18min
Play is Not a Break: The Science of Learning through Chaos | Hayden Mitchell
Hayden Mitchell, Ph.D., is a sports performance coach and educator who specializes in integrating play into learning. He dives into how coaching can shape the athlete’s experience and personal development. The conversation explores the significance of movement ecology and the environmental factors that influence coaching. Hayden emphasizes playfulness, restraint, and the importance of allowing athletes to explore creatively. He contrasts self-actualization with strict performance metrics and shares innovative warmup techniques that foster joy and engagement.
