Hans Troyer, a rising star in trail running from Cartersville, GA, made waves with his record-breaking win at the Bandera 100k. He discusses the significance of his recent second-place finish at the Canyons 100k, earning him a Golden Ticket to the Western States 100. The conversation dives into his training strategies under coach David Roche, the personal challenges he faced, including rhabdomyolysis, and the essence of cherishing athletic moments. Hans's journey reflects dedication, resilience, and the joy found in nature.