
H.E.R.
Grammy award-winning musician known for her soulful voice and musical talent. Guest on this episode to discuss music, silence, and mental health.
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Oct 25, 2024 • 29min
#1253 - Musician H.E.R. Discusses Music, Silence & Mental Health with Sadhguru
In this intriguing conversation, Grammy-winning musician H.E.R. opens up about her experiences with mental health and the pressures of the music industry. She discusses the alarming prevalence of depression among artists and the importance of authenticity. The duo explores how silence can foster mental well-being, especially in an often chaotic world. They delve into the mind-body connection, stressing self-awareness as a tool for emotional mastery and inner clarity, all while embracing the healing power of music.

Jun 4, 2018 • 0sec
Daniel Caesar
Watch the R&B star-in-the-making perform three songs, including a guest appearance by H.E.R.Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy