Daniel Goleman, renowned for his work on Emotional Intelligence, discusses his new book, emphasizing methods for achieving sustained excellence. He highlights the significance of emotional intelligence and mindfulness in reaching an optimal mindset. Alongside Dr. Güneş Taylor, a molecular biologist, they explore the differences between flow and optimal states in improving performance. They delve into the critical role of emotional intelligence in leadership and cultivating effective team dynamics, urging the need for ongoing development in these areas.

Join Philip Gold, a leading researcher of depressive illness and author of 'Breaking Through Depression', alongside Güneş Taylor, a science communicator at The Francis Crick Institute. They dissect the complexities of depression, comparing melancholic and atypical forms, and delve into the effects of early trauma. Their discussion introduces innovative treatment approaches, including SSRIs and psychedelics, advocating for a personalized and holistic perspective on mental health that challenges traditional views.

Shani Dhanda, an award-winning disability activist, Dr. Güneş Taylor, a postdoctoral research scientist at the Francis Crick Institute, Jimi Olaghere, a gene therapy pioneer for sickle cell disease, and Tom Whipple, Science Editor at The Times, delve into gene editing's potential. They discuss CRISPR technology’s revolutionary impact, the ethical dilemmas of 'designer babies,' and the societal perceptions of disability. Personal narratives highlight disparities in healthcare access, raising important questions about who benefits from these scientific advancements.