Grover

Join Grover, the lovable blue monster from Sesame Street, as he helps Dr. Laurie Santos tackle the tricky terrain of self-talk. The duo dives into the power of positive internal dialogue and how it can uplift our mental well-being. They explore fun techniques like superhero self-talk and the significance of self-compassion. Grover shares tips on how to replace harsh criticism with kindness, making the case for a happiness box filled with uplifting treasures. Get ready for a joy-filled conversation about nurturing resilience and fostering emotional health!

Join Grover, the beloved Sesame Street character, as he shares joyful and practical ways for kids to cope during challenging times. He talks about making virtual play dates more enjoyable and emphasizes the importance of kindness in the community. Grover encourages children to embrace their emotions and stay connected through imagination and fun activities. With a focus on gratitude for essential workers, this uplifting conversation helps young listeners navigate their feelings and find comfort despite the uncertainty.