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Gregory Walton

Stanford psychologist whose research focuses on brief social-psychological interventions; author of Ordinary Magic, exploring how small perspective shifts produce large change.

Top 5 podcasts with Gregory Walton

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4 snips
Mar 16, 2025 • 53min

584: Rewiring your brain for growth, resilience & confidence | Gregory Walton, Ph.D.

Gregory Walton, a Stanford psychology professor, dives into the art of fostering resilience and a growth mindset. He discusses how reframing failures leads to personal development and the significance of intentional language in nurturing student potential. Walton emphasizes building meaningful connections and the power of small acts of kindness. He also touches on enhancing marital communication through third-party perspectives and stresses the need for belonging in communities to boost confidence. Insightful advice for parents rounds out this enriching conversation.
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Oct 28, 2025 • 59min

431. Ordinary Magic: Social Psychology for Big Change with Gregory Walton

In this engaging conversation, Gregory Walton, a Stanford psychologist and author of Ordinary Magic, explores how small perspective shifts can lead to significant change. He reveals how brief social-psychological interventions help individuals navigate tough moments, from self-doubt to relationship conflicts. Walton discusses the power of listening and compassion in fostering connections, and shares transformative stories that illustrate how tiny acts can shift our mindset. The discussion emphasizes the importance of addressing belonging and support for marginalized individuals, highlighting practical strategies that can impact lives.
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Jun 3, 2025 • 32min

Gregory Walton: The Small Acts That Spark Big Change

Dr. Gregory Walton, a Stanford professor and co-director of the Dweck-Walton Lab, discusses his book, Ordinary Magic. He reveals how small, intentional acts can lead to big changes in people's lives. Walton explores the power of mentorship and the profound impact of wise interventions, particularly for marginalized individuals. He emphasizes the critical need for belonging in educational settings and how supportive actions can empower students. Inspired by his research, Walton illustrates how transformational leadership can emerge from everyday moments.
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Apr 3, 2025 • 1h 4min

Gregory Walton on Why Big Changes Start With Small Acts | EP 593

In this engaging conversation, Stanford psychologist Gregory Walton shares insights from his research on belonging and behavior change. He argues that small, intentional actions can lead to significant transformations in lives and communities. Walton reflects on his personal experiences, emphasizing the value of empathy and trust in fostering connection. He discusses how everyone needs someone who believes in them and how unconditional support can redefine one's story. His book, "Ordinary Magic," encourages listeners to embrace the power of small acts for profound impact.
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Mar 23, 2025 • 43min

Episode 2475: Gregory Walton on how to achieve BIG change with small acts

Gregory Walton, Co-director of the Dweck-Walton Lab and Stanford psychology professor, shares insights from his research on achieving significant change through small psychological interventions. He introduces the idea of 'Ordinary Magic,' explaining how everyday experiences can help overcome limiting self-doubts. Walton addresses agency-depriving questions that hinder confidence and belonging. His unique approach moves beyond typical self-help tactics, focusing on the power of supportive interactions to create meaningful transformation.

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