Historian Gregory Aldrete, an expert on ancient Rome, dives deep into the rise and fall of the Roman Empire. He discusses Rome's strategic integration of conquered cultures and military innovations, including the significance of armor and tactics in ancient warfare. Aldrete sheds light on the transformative leadership of figures like Augustus and the complex social dynamics that shaped ancient Roman life. The conversation also reflects on historical narratives, the ethical dilemmas of gladiatorial games, and the lasting influence of Roman law.