Greg Stewart

Greg Stewart, an in-house defensiveness expert and husband of Dr. Tracy Dalgleish, dives into the nuances of assertiveness versus defensiveness in communication. He emphasizes how personal history shapes current interactions and highlights the critical role of self-respect in fostering healthier relationships. Listeners gain insights on identifying defensive responses, the emotional weight of words, and the gender distinctions in communication styles. Practical strategies encourage asserting needs and understanding partners better, ultimately enhancing connection.