Grant Fowler
Creative coach and performance consultant specializing in strength, speed, and power training with a non-linear and adaptable style.
Top 3 podcasts with Grant Fowler
Ranked by the Snipd community
May 2, 2024 • 1h 52min
33. Functional Training and Stability with Grant Fowler
Grant Fowler, a holistic high-performance coach, discusses functional training, stability, and optimizing body mechanics. Topics include neurofeedback for brain development, personal growth, self-regulation, and navigating relationships for self-development.
Oct 22, 2020 • 1h 14min
225: Kevin Foster and Grant Fowler on Updated Non-Linear Training Methods for High-Powered Athleticism | Sponsored by SimpliFaster
Kevin Foster and Grant Fowler discuss non-linear training methods for high-powered athleticism. They cover topics such as wearable resistance, mobility training, and the importance of foundational mobility. They also discuss specific exercises for javelin throwing, improvements in throws and lifts with non-linear training, and the concept of intuitive training and self-regulation. The chapter on training methods and peak performance explores structured training methods, predicting peak performance, and the importance of adaptability.
Feb 20, 2020 • 1h 5min
190: Grant Fowler on Non-Linear Training Programs and the Flow of Exercise Rotation | Sponsored by SimpliFaster
Grant Fowler, a creative coach and performance consultant, discusses his non-linear training program and the flow of exercise rotation. They delve into the benefits of non-linear training programs, exploring the influence of Louis Simmons and the concept of nonlinear periodization. They also discuss the benefits of the conjugate system, high frequency training, and isometrics in training programs.
