Grace Malonai

Grace Malonai, a psychologist and neurodiversity expert at TheraThrive, delves into the complexities of Pathological Demand Avoidance (PDA) in neurodivergent relationships. She discusses how PDA affects communication, trust, and emotional regulation. Grace offers practical strategies to enhance empathy, self-awareness, and resilience among partners. Insights on the importance of clear boundaries and self-kindness are highlighted, alongside ways to navigate burnout and misunderstandings for healthier connections.