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Gordo Bryn
Advocates for understanding the difference between what works for average individuals and what works for outliers in sports nutrition.
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Mar 15, 2024 • 1h 13min
The MAGIC Ingredients That Makes ULTRA Athletes ULTRA - with Gordo Bryn & Prof. Paul Laursen
Explore the secrets of ultra-athletes with Gordo Bryn & Prof. Paul Laursen. They discuss choosing your endurance spectrum based on strengths, leveraging your coach effectively, and monitoring stress levels. Learn about the importance of pacing, nutrition, health, and enjoying fitness in athletic pursuits.
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AI-powered
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode