
Giulia Coletta
Researcher in aging and muscle loss.
Best podcasts with Giulia Coletta
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Jan 29, 2024 • 50min
Aging, Sarcopenia, Protein, Exercise and More: Giulia Coletta, PhD(c)
In this podcast, Giulia Coletta, a researcher in aging and muscle loss, discusses the impact of sarcopenia on aging and the importance of exercise and protein for maintaining muscle mass. They also explore the benefits of physical activity and protein for older adults, the role of supplements in muscle building, and the significance of social connectedness in the aging process.