Gerardo Guti Gutierrez
CEO and founder of MitoLux, a company focused on health and wellness products. He overcame pre-diabetes, low testosterone, and depression through lifestyle changes and biohacking.
Best podcasts with Gerardo Guti Gutierrez
Ranked by the Snipd community
Apr 30, 2025 • 1h 33min
The Science of Red Light Therapy: How It Can Transform Your Health
Gerrard "Guti" Gutierrez, founder of MitoLux and a red light therapy expert, shares his transformative journey from illness to wellness. He reveals how sunlight and red light impact our biology and circadian rhythms. Guti debunks myths about sun exposure, emphasizing its role in mood regulation and hormone production. He discusses practical strategies for safe sunlight exposure and highlights the health benefits of red light therapy, including skin rejuvenation and muscle recovery. Tune in for groundbreaking insights into harnessing nature's healing power!
Oct 31, 2024 • 57min
How Sunlight, Lifestyle Changes & Fitness Transformed Guti’s Life
Gerardo "Guti" Gutierrez, CEO of MitoLux and a wellness advocate, transformed his life by overcoming pre-diabetes and depression through lifestyle changes. He discusses the incredible benefits of natural sunlight for physical and mental health. Guti emphasizes the importance of vitamin D, the impact of circadian rhythms, and shares effective biohacking techniques. The conversation also covers red light therapy, practical wellness strategies, and the significance of optimizing hydration for overall well-being.
