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George A. Brooks

Professor in the Department of Integrative Biology at UC Berkeley and director of the Exercise Physiology Lab; pioneer in lactate shuttle research.

Best podcasts with George A. Brooks

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Aug 5, 2024 • 2h 6min

#312 - A masterclass in lactate: Its critical role as metabolic fuel, implications for diseases, and therapeutic potential from cancer to brain health and beyond | George A. Brooks, Ph.D.

George A. Brooks, Ph.D., a leading professor at UC Berkeley, shares groundbreaking insights into lactate, reshaping its image from mere waste to vital fuel. He clarifies common misconceptions, highlights lactate's role in brain health, and discusses its implications for type 2 diabetes and cancer. Brooks delves into how rigorous training enhances lactate management, drawing on historical studies and contemporary research. He emphasizes lactate's potential therapeutic applications, underlining its significance in recovery and athletic performance.