Gary Bennett
Dean of the Trinity College of Arts & Sciences at Duke University. Professor of psychology & neuroscience and founding director of the Duke Digital Health Science Center.
Best podcasts with Gary Bennett
Ranked by the Snipd community
149 snips
Jun 25, 2025 • 1h 2min
The Science Of Motivation: How To Make Habits That Actually Stick | T. Morgan Dixon and Dr. Gary Bennett
T. Morgan Dixon, Founder of GirlTrek, leads a health movement for Black women, while Dr. Gary Bennett, Dean at Duke University, specializes in psychology and neuroscience. Together, they explore motivation, emphasizing the importance of community in sustaining healthy habits. They delve into strategies for overcoming inertia, finding your 'why,' and the impact of social connections on well-being. Draped in personal anecdotes, they share how grassroots initiatives and self-reflection can ignite a more active lifestyle, pushing past psychological barriers.
123 snips
Jun 5, 2024 • 1h 1min
The Science Of Motivation: How To Make Habits That Actually Stick | T. Morgan Dixon and Dr. Gary Bennett
T. Morgan Dixon, co-founder and CEO of GirlTrek, and Dr. Gary Bennett, distinguished dean and psychology expert, shed light on the science of motivation. They discuss overcoming inertia to form lasting habits and the vital role of community in achieving health goals. The conversation dives into the challenges of modern sedentary lifestyles and how initiatives like GirlTrek empower Black women through walking. They also share effective strategies for establishing accountability and connecting personal values with healthy behaviors.
