Gabby Thomas

It’s hard to believe, 2021 is almost over. It’s been a huge year – for WHOOP and for the WHOOP community.  It goes without saying that so many of our guests have inspired us, have made us think, and have challenged us to be the best version of ourselves. This episode looks back at some of the standout moments from the podcast in 2021, including from Alex Honnold (2:04), Rich Roll (8:04), Steve-O (12:29), Dr. Jim Loehr on the performance mindset (15:13), Dr. Meeta Singh on the science of sleep (19:35), Patrick Mahomes (23:18), Eli Manning and Larry Fitzgerald (26:41), Tom Daley (28:32), Gabby Thomas (30:23), Emily Capodilupo on COVID vaccine research (32:08), and Dr. Stacy Sims on women's physiology and performance (34:26). Support the showFollow WHOOP: www.whoop.com Trial WHOOP for Free Instagram TikTok X Facebook LinkedIn Follow Will Ahmed: Instagram X LinkedIn Follow Kristen Holmes: Instagram LinkedIn Follow Emily Capodilupo: LinkedIn

Gabby Thomas is one of the fastest women on earth and is a two-time Olympic medalist, but she’s so much more than just an athlete. Gabby graduated from Harvard, where she studied neurobiology and global health, and is currently studying for her Master’s degree in epidemiology at the University of Texas at Austin, all while maintaining her elite training schedule. Gabby joins the WHOOP Podcast to discuss her journey to running (2:12), how the difference between peak performance and poor performance is the matter of hundredths of a second (8:46), her academic pursuits (10:15), using WHOOP (13:24), recovery behaviors (15:10), the mental side of running (21:35), the importance of sleep (32:00), muscle recovery (36:06), nutrition (39:16), being thankful for good health (43:26), and her goals beyond running (46:51).Support the showFollow WHOOP: www.whoop.com Trial WHOOP for Free Instagram TikTok X Facebook LinkedIn Follow Will Ahmed: Instagram X LinkedIn Follow Kristen Holmes: Instagram LinkedIn Follow Emily Capodilupo: LinkedIn

Gabby Thomas, a three-time Olympic gold medalist and neurobiology graduate from Harvard, shares her inspiring journey to Olympic glory. She emphasizes the crucial role of mental health and family support in her success. Mark Duplass, an acclaimed actor and director known for his work on 'The Morning Show', discusses his Emmy nomination and the significance of addressing mental health, especially in light of societal pressures. Both guests highlight the importance of open dialogue around mental health and advocate for equal access to healthcare.

Gabby Thomas, a three-time gold medalist in athletics, joins for a dynamic discussion about her journey to the Paris Olympics. She reflects on the emotional weight of her victories and the dedication needed for such achievements. The conversation also dives into the chaotic Trump-Elon Musk Twitter interview, filled with glitches and bizarre claims. Plus, there's a humorous recap of the Olympics, highlighting standout athletes and the fun quirks of the games, including the hottest Halloween costume prediction!

Cori Bush, a social justice advocate and politician, shares her insights on the current political climate. D’Vontaye Mitchell discusses his rise in athletics and the dedication behind his training. Olympic sprinter Gabby Thomas highlights the mental strength needed for top performance. Fellow athletes Cole Hocker and Noah Lyles join the conversation to reflect on their journeys and recent Olympic successes. The episode also touches on political dynamics as the 2024 presidential election approaches, framing it with the backdrop of sports triumphs.