Fred Kerley, an Olympic medalist and world champion in track and field, shares his remarkable journey from aspiring football and basketball player to one of the fastest sprinters on the planet. He discusses how overcoming challenges, including a life-changing decision to leave Texas, shaped his resilience. Kerley reflects on the pressures of high-stakes races and the dedication to preparation that defines his success. He also opens up about the transformative impact of fatherhood and his mission to elevate the respect track and field deserves in the sports world.

Noah Lyles, the newly crowned Olympic 100m Champion, shares the electrifying story of his nail-biting victory by just 5/1000th of a second over Kishane Thompson, who finished just behind him. Joining them are Fred Kerley, who claimed bronze, and South African star Akani Simbine. They discuss race strategies, the tension of the Olympic final, and Lyles' surprising slow start. The episode also touches on key highlights from the women's cycling road race and swimming events, showcasing the incredible performances throughout the Olympics.