Experts Wendy Grolnick, PhD, and Frank Worrell, PhD debunk motivation myths, emphasizing the impact of internal motives and autonomy over rewards. They discuss the role of competition, praise, and visualization in enhancing motivation, highlighting the importance of structure and addressing societal inequalities to foster inclusivity and belonging.

Explore the life of Frank Worrell, the first Black captain of the West Indies cricket team. Learn about the challenges he faced, his leadership style, and his lasting legacy. Hear from Eboni Rainford-Brent on the impact of West Indies cricket players in the UK and the importance of representation in the sport.