Franchesca Ramsey, an actor, writer, and longtime content creator known for MTV Decoded, shares invaluable insights on managing mental health in the digital landscape. She discusses the importance of authenticity, the need for empathy in online interactions, and the struggle between personal integrity and external validation. Franchesca emphasizes the significance of setting boundaries, handling criticism gracefully, and knowing your 'WHY' for creating content. With her hard-earned wisdom, she explores how to thrive without losing oneself in the chaotic world of social media.