Florence Comite

Dr. Florence Comite, a pioneer in precision health and aging, discusses reversing biological age. Topics include small hormone optimizations, growth peptides, metabolic responses to food, challenging doctors' norms, and reducing stress at the genetic level. Dr. Comite emphasizes the importance of maintaining strength, vitality, and muscle mass through lifestyle changes, proactive health measures, sleep hygiene, and personalized biomarker monitoring. She also shares her future plans and enthusiasm for technology in the health and wellness space.

Dr. Florence Comite, a clinician-scientist and innovator in precision medicine, discusses anti-aging strategies, including the top 5 biomarkers for health outcomes. She highlights the connection between sex drive and overall health, the role of genetics and epigenetics in individual differences, the importance of free testosterone, the healing power of propolis, the significance of sleep, and the GROC app for accessing personalized medicine.

Dr. Florence Comite, endocrinologist and best-selling author, shares tips on quantifying health, slowing aging, stopping disease, and revitalizing sex life. Topics include the difference between lifespan and healthspan, surprising changes after 30, top biomarkers for future health prediction, stress impact on sleep and longevity, and boosting libido for a sizzling sex life.