Flip Rodriguez, a renowned athlete, television personality, and life coach, shares his inspiring journey from being a street kid to competing on "American Ninja Warrior." He discusses the significance of resilience, emphasizing how pain can lead to personal growth. Flip explores the importance of mentorship for young athletes and the power of storytelling in healing from trauma. Together, he and Sarah reflect on trust, vulnerability, and how overcoming challenges can transform bad days into moments of strength.