

EP78: Building Resilience with Flip Rodriguez
Mar 21, 2024
Flip Rodriguez, a renowned athlete, television personality, and life coach, shares his inspiring journey from being a street kid to competing on "American Ninja Warrior." He discusses the significance of resilience, emphasizing how pain can lead to personal growth. Flip explores the importance of mentorship for young athletes and the power of storytelling in healing from trauma. Together, he and Sarah reflect on trust, vulnerability, and how overcoming challenges can transform bad days into moments of strength.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10
Intro
00:00 • 2min
From Street Kid to Ninja Warrior
01:50 • 11min
Navigating Trust and Self-Discovery
13:00 • 5min
The Power of Resilience
17:40 • 7min
Embracing Resilience and Learning from Defeat
24:20 • 6min
The Power of Intention and Vulnerability
30:01 • 11min
Transforming Bad Days into Good Moments
40:54 • 3min
Nurturing Growth Through Resilience
43:51 • 7min
Building Resilience Through Trust and Support
51:16 • 3min
Embracing Impermanence and Resilience
54:28 • 17min