Couples therapy expert Figs O'Sullivan discusses the influence of therapy-speak and TikTok experts on relationships. They explore the tendency to blame partners and diagnose them based on limited understanding. The podcast also delves into the impact of attachment on couples' repetitive fights and the dynamics of pursuers and withdrawers. It emphasizes the importance of empathy and effective couples therapy to improve relationships.

Figs O'Sullivan, a couples therapist and creator of the Empathi method, discusses the superpower of empathy and how it strengthens relationships. They also explore wounded parts, accessing vulnerabilities, and repairing relationships through understanding and vulnerability. The speakers offer expertise in resolving touchy subjects in marriages and potential plans for a live podcast episode in Hawaii.