Eve Guzman

Eve Guzman, a former clinical lab scientist and successful nutrition coach, shares her inspiring journey of losing 150 pounds and empowering other women. She discusses the importance of changing narratives that keep people stuck and highlights the psychological challenges of weight loss. Eve emphasizes the benefits of tracking nutrition, addressing fears of regaining weight, and battling societal pressures. She also touches on overcoming food noise and the complexity of embracing a new identity post-transformation.