Jennifer Sumner, Director of Run Research at Brooks, and Evan Day, Manager on the Brooks Run Research Team, dive into the fascinating world of running footwear. They discuss how biomechanics play a critical role in shoe design for both elite athletes and everyday runners. Key topics include the evolving understanding of shoe support versus stability, and the importance of real-world testing and user feedback. The duo also rethinks shoe categories, focusing on the unique needs of all runners and the innovative approaches Brooks takes in their designs.