Nicky Rod and Ethan Crelinsten, grappling champions, join Damien Anderson in a Halloween special. They discuss Halloween costumes, ADCC trials experiences, funny incidents, wrestling matches, maintaining motivation, traffic issues, and scaring people for amusement.

Nicky Rod and Ethan Crelinsten, two elite grapplers, discuss their toughest matches, mental preparation, weight cutting regimens, the impact of weed on sleep and recovery, and the importance of pushing oneself in training. They also touch on recovering from injuries, the emotional impact of winning and losing, and the benefits and drawbacks of powerlifting for jiu-jitsu.

Nicky Rod, a two-time ADCC silver medalist, and Ethan Crelinsten, a two-time ADCC trials winner, join the podcast. They discuss their grappling achievements and the upcoming wrestling competitions. The hosts also talk about their experiences with skydiving, a strange sighting in the sky, and their terrifying time at a haunted house. They touch on topics like color blindness, training drills, and their newly upgraded podcast studio.