Erin Shrimpton

Erin Shrimpton, a LinkedIn Learning instructor and psychologist, offers transformative insights on managing overwhelm. She discusses the negativity bias we all face and shares a powerful breathing technique to ground ourselves. Leaders can enhance their effectiveness in high-pressure roles by fostering emotional intelligence and open communication. Erin also emphasizes low-effort habits that boost resilience and tips to combat procrastination. Whether facing stressful job interviews or annoying coworkers, her strategies provide practical tools for any hectic day.