Erik Nelson

Kevin White, a former ICU nurse at Mayo Clinic, and Erik Nelson, a lifestyle intervention expert, team up for an enlightening discussion on cognitive decline. They unveil a multi-faceted program aimed at halting and even reversing cognitive decline, emphasizing the importance of personalized diagnostics like blood tests and brain scans. They dive into advanced therapies including rapamycin and peptides, while also sharing lifestyle interventions as 'brain armor.' This insightful conversation challenges traditional views and offers hope for new strategies against dementia.