
Eric Sprankle
Professor of clinical psychology, licensed clinical psychologist and AASECT-certified sex therapist affiliated with Minnesota Sexual Health Institute; author of DIY: The Wonderfully Weird History and Science of Masturbation.
Top 5 podcasts with Eric Sprankle
Ranked by the Snipd community

29 snips
Nov 29, 2024 • 1h 34min
How Much Masturbation is Too Much? Ft. Dr. Eric Sprankle
Dr. Eric Sprankle, a psychology professor and expert on masturbation, joins the conversation to unveil the myths surrounding this often-taboo topic. He explains the importance of open communication about masturbation in relationships to foster trust. The discussion includes the psychological impacts of guilt and shame, as well as various masturbation techniques and their role in sexual health. They also tackle cultural stigmas, including the negative effects of practices like 'No Nut November,' promoting a healthier understanding of individual sexuality.

13 snips
Nov 10, 2023 • 41min
Episode 240: The Truth About Masturbation (Essential Listen)
In this enlightening discussion, Dr. Eric Sprankle, an Associate Professor of Clinical Psychology and licensed sex therapist, dives deep into the cultural phenomenon of No Nut November, exploring its origins and motivations. He debunks myths about masturbation, including outdated beliefs about its health effects and the misconception that abstinence boosts testosterone. Through engaging stories, he illustrates the ridiculous historical 'cures' for masturbation and advocates for a healthier view, emphasizing open communication in relationships to embrace self-pleasure.

Sep 29, 2025 • 1h 26min
#1156 Eric Sprankle: The History and Science of Masturbation and Pornography
Dr. Eric Sprankle, a clinical psychologist and certified sex therapist, dives into the fascinating history and science of masturbation. He discusses the surprising prevalence of masturbation in the animal kingdom and contrasts historical attitudes, revealing how it was once seen as natural before being branded sinful. Sprankle debunks common myths from the NoFap movement and examines the psychological impacts of guilt and shame associated with masturbation. He also addresses the facts about pornography and its effects, challenging misinformation while promoting healthy sexual attitudes.

Mar 15, 2024 • 39min
Episode 275: Masturbation Fact Versus Fiction
Delving into the myths and truths about masturbation, this episode discusses the health benefits of semen retention, the effects of abstaining from ejaculation on testosterone levels, the differences between self-pleasure and partnered sex orgasms, vibrator addiction in women, and the subjective definition of 'too much' masturbation.

Mar 12, 2024 • 41min
Episode 274: The Wacky History of Masturbation
Explore the wacky history of masturbation from sin to public health concern. Discover the religious efforts to discourage self-pleasure and the rise of social media stigma. Delve into debunking myths and the complexities of being a sex educator in the digital age.