Eric Sprankle

Dr. Eric Sprankle, a psychology professor and expert on masturbation, joins the conversation to unveil the myths surrounding this often-taboo topic. He explains the importance of open communication about masturbation in relationships to foster trust. The discussion includes the psychological impacts of guilt and shame, as well as various masturbation techniques and their role in sexual health. They also tackle cultural stigmas, including the negative effects of practices like 'No Nut November,' promoting a healthier understanding of individual sexuality.

In this enlightening discussion, Dr. Eric Sprankle, an Associate Professor of Clinical Psychology and licensed sex therapist, dives deep into the cultural phenomenon of No Nut November, exploring its origins and motivations. He debunks myths about masturbation, including outdated beliefs about its health effects and the misconception that abstinence boosts testosterone. Through engaging stories, he illustrates the ridiculous historical 'cures' for masturbation and advocates for a healthier view, emphasizing open communication in relationships to embrace self-pleasure.

Delving into the myths and truths about masturbation, this episode discusses the health benefits of semen retention, the effects of abstaining from ejaculation on testosterone levels, the differences between self-pleasure and partnered sex orgasms, vibrator addiction in women, and the subjective definition of 'too much' masturbation.