Eric Hernandez

Eric Hernandez, the dedicated strength and conditioning coach for Daniil Medvedev since 2014, shares his journey from diverse sports backgrounds to crucial player support. He reveals Medvedev's intense training habits and the importance of leg strength and mobility. The discussion also explores the intricacies of long-term coaching relationships, balancing travel with training, and preparing athletes for the unique demands of clay court tennis. Discover how fitness strategies have evolved over the past decade and why adaptability is key in sports coaching.