Eric Heitz

Joining the discussion is Eric Heitz, a dedicated NSNG follower who shares his inspiring weight-loss journey and experience with spine surgery. He delves into his cholesterol concerns and offers insights into managing athletic performance with proper supplementation. The talk shifts to the importance of triglyceride to HDL ratios for heart health and the misconception that carbs are essential for muscle growth, highlighting the benefits of creatine instead. Eric's positive transformation showcases the impact of dedication on overall well-being.