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Eric Cressey

President and co-founder of Cressey Sports Performance, known for his extensive work with baseball players and as Director of Player Health and Performance for the New York Yankees. He has published books and video resources, lectures nationally and internationally, and his research has been published in The Journal of Strength and Conditioning Research.

Best podcasts with Eric Cressey

Ranked by the Snipd community
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339 snips
Jun 1, 2023 • 2h 22min

#675: Eric Cressey, Cressey Sports Performance — Tactical Deep Dive on Back Pain, Movement Diagnosis, Training Principles, Developing Mobility, Building Power, Fascial Manipulation, and Rules for Athletes

Eric Cressey, President of Cressey Sports Performance and Director of Player Health for the Yankees, shares insights on tackling back pain and enhancing athletic performance. He emphasizes the importance of movement diagnosis and individualized assessments for pain management. Cressey discusses effective training principles, mobility, and power development, and addresses thoracic mobility to combat sedentary lifestyles. He also highlights the rising elbow injuries in youth baseball and advocates for comprehensive strategies to protect young athletes.
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Jul 14, 2023 • 34min

165. The Far-Reaching Effects of Pitching Velocity w/ Eric Cressey

Eric Cressey discusses the far-reaching effects of pitching velocity in baseball, including changes to the game, player injuries, and the need for better systems. He explores the correlation between pitching velocity and injury risk, as well as the benefits of random practice in baseball. The podcast emphasizes the importance of injury prevention strategies and industry-wide solutions.