Emma O'Kelly
Editor and writer at Wallpaper magazine for 24 years.
Best podcasts with Emma O'Kelly
Ranked by the Snipd community
Sep 21, 2023 • 48min
#304: Emma O'Kelly - How Sauna & Deep Heat Could Transform Your Health & Wellness
Emma O'Kelly, editor and writer at Wallpaper magazine for 24 years, discusses the benefits of regular sauna use on physical and mental wellbeing. Topics include the Scandinavian approach to saunas, sauna's impact on sleep health, and the difference between traditional and gym saunas. Also, discover an unforgettable sauna adventure in Estonia and the healing power of nature.
