Emma Hogan
Writer collaborating with Les Mills on the transformative potential of Regenerative Healthcare.
Top 3 podcasts with Emma Hogan
Ranked by the Snipd community
7 snips
May 9, 2024 • 12min
2555: Hypertrophy: The Formula For Optimal Muscle Growth by Emma Hogan of Les Mills on Strength Training
Emma Hogan from Les Mills discusses the mechanics of hypertrophy for muscle growth, emphasizing metabolic stress and muscular tension. She challenges traditional strength training beliefs by advocating varied exercise routines for optimal results.
6 snips
Dec 25, 2023 • 11min
2400: New Food Trends to Try in the Year Ahead by Emma Hogan of Les Mills on Gut Health
Emma Hogan, author of an enlightening article on LesMills.com, discusses the latest food trends. Topics include novel plant-based milks, postbiotics for gut health, eco-conscious shift towards lab-grown meats, and emerging flavors like yuzu and turmeric.
Feb 11, 2024 • 10min
3073: Regenerative Healthcare: Could This Simple Concept Heal The World by Emma Hogan with Les Mills
Emma Hogan, a writer collaborating with Les Mills, discusses the transformative potential of Regenerative Healthcare. They explore the integration of farming and healthcare to combat lifestyle-related diseases, the shift towards regenerative organic farming, prevention-based approaches to well-being, and the power of consumer choices in shaping the food system.
