Emma Heming Willis

Emma Heming Willis, mother and wife of Bruce Willis, advocates for support systems for caregivers after her husband’s diagnosis of frontotemporal dementia. She shares her personal journey and the crucial role of self-care in navigating turmoil. Emma emphasizes community connection, actionable advice on seeking help, and reframing painful experiences into purpose. Her insights not only shed light on the emotional struggles faced by caregivers but also explore the transformative power of care and the importance of maintaining one’s own well-being.

Emma Heming Willis, wife of Bruce Willis and co-founder of Make Time Wellness, speaks candidly about her experience as a caregiver navigating her husband's frontotemporal dementia. She discusses the complexities of ambiguous loss and the unique grief that accompanies caregiving. Emma shares how she transformed her pain into purpose, found strength in community support, and emphasizes the importance of self-care and setting boundaries. Through her advocacy and her book, 'The Unexpected Journey,' she provides hope for others facing similar challenges.