Emma Heming Willis

Emma Heming Willis, mother and wife of Bruce Willis, advocates for support systems for caregivers after her husband’s diagnosis of frontotemporal dementia. She shares her personal journey and the crucial role of self-care in navigating turmoil. Emma emphasizes community connection, actionable advice on seeking help, and reframing painful experiences into purpose. Her insights not only shed light on the emotional struggles faced by caregivers but also explore the transformative power of care and the importance of maintaining one’s own well-being.

Emma Heming Willis, wife of Bruce Willis and co-founder of Make Time Wellness, speaks candidly about her experience as a caregiver navigating her husband's frontotemporal dementia. She discusses the complexities of ambiguous loss and the unique grief that accompanies caregiving. Emma shares how she transformed her pain into purpose, found strength in community support, and emphasizes the importance of self-care and setting boundaries. Through her advocacy and her book, 'The Unexpected Journey,' she provides hope for others facing similar challenges.

Emma Heming Willis, a mother, advocate, and co-founder of Make Time Wellness, shares her profound journey as a caregiver for her husband, Bruce Willis, who has frontotemporal dementia. She opens up about the realities of caregiving, the importance of asking for help, and her wake-up call concerning caregiver health. Emma also discusses the nuances of diagnosis, managing emotional challenges, and creating a supportive environment. Her key takeaway is that every caregiver needs support and permission to seek it early to thrive.