Emily Lantz
Assistant Professor in the Department of Nutrition, Metabolism and Rehabilitation Science in the School of Health Professions at the University of Texas Medical Branch
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Oct 3, 2023 • 1h 21min
Prevent Muscle Loss and Decline | Emily Lantz PhD
Dr. Gabrielle Lyon interviews Dr. Emily Lantz about muscle loss, sleep's impact on protein synthesis, and maintaining skeletal muscle mass in older adults. They discuss the difference between animal and plant protein, the importance of exercise in preventing muscle loss, and the role of biomarkers in monitoring muscle health. They also explore the future of protein research and its implications for feeding a growing population.
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