
Emily Kwok
Co-host of The Highest Levels podcast, focusing on health and performance optimization.
Best podcasts with Emily Kwok
Ranked by the Snipd community

14 snips
Mar 18, 2024 • 1h 1min
Ep. 276: Polarity Mapping, feat. Emily Kwok
This podcast episode features Emily Kwok discussing polarity mapping, tension/slack in Jiu-Jitsu, force generation, grip fighting, and breaking dichotomous thinking. They explore nuanced approaches to decision-making and techniques in martial arts.

Sep 20, 2021 • 14min
1. Sea of Blue Belts
Guests include Riccardo Ammendolia, Luis ‘Limao’ Heredia, Ron Manes, Emily Kwok, Jared Weiner, and Luigi Mondelli. They discuss the challenges and rewards of being a blue belt in Jiu Jitsu, the evolution of blue belt requirements, common mistakes made by blue belts, and the significance of reaching the blue belt rank.