Emily Humpert

Emily Humpert, known for her candid discussions on attachment issues, joins host Adam Lane Smith to explore emotional intimacy and the struggles of feeling unlovable. They dive into how perfectionism and shame can damage relationships, the difference between emotional safety and intimacy, and the importance of vulnerability. Additionally, they discuss the role of vasopressin in bonding, and the healing potential of emotional intimacy. This enlightening conversation offers hope and practical insights for those navigating the complex world of attachment.