Emily Hawgood

Emily Hawgood, a professional ultrarunner with a remarkable record at the Western States 100, dives into her journey of continuous improvement. She shares her reflections on the intense competition, particularly the inspiring camaraderie among female runners. Emily discusses the race's challenges, focusing on strategies for mastering the second half and the importance of mental resilience. With insights on racing strategies and a positive mindset, she prepares for the upcoming race, blending ambition with respect for the course and competitors.