Emily Gregory
She is a physician, trainer, and senior manager at VitalSmarts, a training organization. She balances parenting with her professional work.
Best podcasts with Emily Gregory
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Jun 1, 2021 • 47min
Ep. 108: How GTD Can Help Reduce Burnout - part 2 of 2
Join productivity experts Emily Gregory, a VitalSmarts trainer, Morten Rovik from produktiveNorge, and William Elliott of ActionCo as they tackle the alarming rise of burnout. They discuss how aligning personal purpose with values can significantly reduce stress. Learn about the importance of the 'clarify' stage in the GTD methodology and the therapeutic benefits of journaling. The conversation also highlights practical techniques for managing worries and embracing reality, all while promoting personal growth and productivity.
May 25, 2021 • 43min
Ep. 107: How GTD Can Help Reduce Burnout - part 1 of 2
Join David Allen as he chats with Emily Gregory, a physician and trainer balancing work and parenting, Morten Rovik, a GTD master trainer with personal burnout experiences, and William Elliott, a psychotherapist offering insights on burnout. They tackle the rise of burnout as a medical diagnosis, share personal stories and strategies for managing stress, and explore the psychological aspects of fatigue versus burnout. The conversation highlights how structured productivity methods like GTD can provide hope and mitigate workplace stress.
