Emily Gallagher

Emily Gallagher, an embodiment and somatics expert, joins to unravel the intricacies of feminine and masculine energies. They dive into the challenges faced by high-achieving women battling burnout and work addiction. Emotional regulation and nervous system awareness are emphasized as keys to authenticity and pleasure. The conversation highlights the role of self-trust and embracing discomfort for personal growth. Gallagher also shares insights on how to integrate these energies for a balanced life while making empowered choices in both personal and professional domains.