This week, join Louise & her favorite neuroscientist Em On The Brain to discuss the subconscious mind and how it is the ultimate hack to accelerating your healing journey. The pair get into:

The difference between the conscious, subconscious and unconscious mind
How the subconscious mind isn’t what you think it is
The importance of different brainwave states in rewiring our habits
Louise’s recent experience with coffee, coffee and more coffee
Practical strategies for brain rewiring
Which one Emily recommends out of meditation, visualization, theta brainwave induction, binaural beats and more.
The importance of dopamine in building a new future

Real talk, honest conversations, and stories that make you think—welcome to The Healing Honeys. Hit play and let’s get into it.

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Em On The Brain

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151 - How to reprogram your subconscious mind ft. Em On The Brain

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