Elyse Resch
Registered dietitian and nutrition therapist with 43 years of experience specializing in eating disorders and Intuitive Eating. Co-author of Intuitive Eating.
Best podcasts with Elyse Resch
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Jan 28, 2025 • 48min
[Interview] Intuitive Eating’s evolution with Elyse Resch
Elyse Resch, co-creator of Intuitive Eating, discusses its evolution and importance in reconnecting with our bodies. She highlights the significance of comfort in eating and shares insights on addressing health challenges like diabetes and PCOS through intuitive eating. The conversation delves into societal norms affecting body image and emphasizes community support during tough times. Elyse also teases new resources, including a mobile app designed to make intuitive eating accessible to all, especially younger audiences impacted by diet culture.
Apr 4, 2022 • 1h 23min
[Repost] #228: Intuitive Eating for All Ages and Life Stages with Elyse Resch, Co-Author of INTUITIVE EATING and Fellow Anti-Diet Dietitian
Elyse Resch, a seasoned nutrition therapist and co-author of Intuitive Eating, shares her expertise on intuitive eating across different life stages. She discusses the evolution of intuitive eating, emphasizing its role in recovery from eating disorders and addressing food insecurity. Elyse introduces her new workbook for teens and highlights how to avoid turning intuitive eating into a diet. Additionally, she reflects on the cultural shifts around food and the importance of parental attitudes, promoting a healthier relationship with eating.
