Ellie Lloyd-Jones, an outdoor coach who integrates nature into her practice, shares her inspiring journey of using the outdoors for mental health and coaching. She highlights the transformative benefits of netwalking events, emphasizing how nature alleviates anxiety and fosters mindfulness. Ellie discusses her experiences helping neurodiverse clients thrive in outdoor settings, showcases the importance of community, and advocates for staying active to enhance well-being. Tune in for insightful stories about the healing power of nature!