Ellen Latham

Ellen Latham, the visionary creator and co-founder of Orangetheory Fitness, shares her journey from being a spa director to revolutionizing fitness with her heart rate-based workout program. She discusses the challenges of starting a franchise from scratch and emphasizes the importance of intuition and resilience, particularly for older entrepreneurs. Ellen also highlights her passion for inclusivity in fitness and the evolution of Orangetheory from a single studio to a global brand, driven by community and personal growth.