Elizabeth Yurth
Medical director/chief medical officer at Boulder Longevity Institute and a partner with Longevity Labs+. A pioneer in spermidine research and its applications in aging and health.
Top 5 podcasts with Elizabeth Yurth
Ranked by the Snipd community
77 snips
May 16, 2024 • 1h 12min
Spermidine's Role in Cellular Health - Dr. Elizabeth Yurth : 1160
Dr. Elizabeth Yurth, a renowned expert in orthopedics and cellular health, discusses the health benefits of spermidine and its crucial role in promoting autophagy. She shares insights on how spermidine enhances longevity, supports kidney health, and can be paired with NAD for optimal anti-aging effects. Dr. Yurth also offers practical tips for incorporating supplements into daily life to boost energy and cellular function as we age. Her exploration of dietary sources and the importance of proactive health management is both enlightening and actionable.
7 snips
Dec 18, 2020 • 59min
Trigger Autophagy Without Fasting – Dr. Elizabeth Yurth Talks Spermidine with Dave Asprey : 773
Dr. Elizabeth Yurth, the Medical Director of Boulder Longevity Institute and a pioneer in spermidine research, shares insights on how this natural compound can enhance cellular health and slow aging. She explains spermidine's role in promoting autophagy, which helps recycle damaged cells, and its benefits for memory, sleep, and energy levels. The discussion also covers the safety of spermidine supplementation, its impacts on immune function, and its potential to improve hair growth and overall wellness, making it an exciting breakthrough in longevity science.
4 snips
Jun 11, 2024 • 1h 26min
Episode #241: Dr. Elizabeth Yurth & The Quest for Lifelong Vitality: Exploring Myths and Medicine
Dr. Elizabeth Yurth discusses anti-aging medicine, research bias, and gender differences in longevity studies. They explore adapting treatments for individuals, the importance of social connections for longevity, and the impact of stress on health. The episode also touches on the benefits of rapamycin, acarbose, and NDGA, and the versatility of LDN in treating various conditions.
Aug 7, 2025 • 1h 7min
Episode #42 Featuring Dr. Elizabeth Yurth Part 2! The TRUTH about the NAD craze, Jardiance and SGLT2 inhibitors, AMPK vs mTOR, CLEERLY and other heart scans, TOP FIVE essential supplements, Amino Acid supplements and more!!
Dr. Elizabeth Yurth, a physician at Boulder Longevity Institute, dives deep into health optimization. She debunks misconceptions about NAD supplementation and discusses its implications for aging. The conversation covers SGLT2 inhibitors and their benefits for heart health and diabetes. Dr. Yurth explains the crucial balance between AMPK and mTOR pathways for longevity. She also critiques amino acid supplements, advocating for whole proteins. With insights on heart scans, she emphasizes the importance of accurate imaging for cardiovascular health.
Dec 17, 2024 • 52min
EPI 178: MASTERCLASS On Healing Injuries With Dr. Elizabeth Yurth. The RIGHT Way To Use Peptides, Stem Cells, Hormone Replacement, And Even GLP-1 (Ozempic) To Get Long Lasting Results
In this enlightening discussion, Dr. Elizabeth Yurth, Co-Founder and Chief Medical Officer of Boulder Longevity Institute, shares her expertise in regenerative medicine. She outlines the critical role of inflammation in joint health and presents innovative treatments like peptides and stem cells. Learn how red and near-infrared light therapy can boost healing processes and the significance of extracellular vesicles in recovery. Dr. Yurth also emphasizes holistic strategies for injury management and the impactful potential of new health products.
