Elizabeth Watters

Rev. Amanda Rigby, co-founder of The Well Mental and Spiritual Care, and Dr. Elizabeth Watters, a researcher in community-based mental health, dive deep into the critical intersection of mental health and spirituality. They discuss how burnout inspired their creation of a nurturing space for holistic care within the church. The conversation explores the importance of community support, affordable mental health resources, and the essential belief in everyone's inherent worth. This is a heartfelt call to prioritize emotional wellness in our lives.