Elizabeth Ricker

Elizabeth Ricker, author of "Smarter Tomorrow" and founder of Neuroeducate, dives into the fascinating world of self-experimentation for cognitive enhancement. She discusses how dietary changes can alleviate brain fog and improve decision-making skills. Ricker also explores the effectiveness of brain games and the potential of nootropics for mental performance. Delving into neurostimulation techniques, she emphasizes the value of personalized approaches to cognitive health. Tune in for insights on how to hack your brain for better thinking and creativity!